Vastu Tips to Banish Stress, Depression & Anxiety from Your Home & Life

Do You Sometimes Wonder Whether Your Home Can GiveYou Stress?

We’ve all found that some places in our home can make us feel relaxed and at ease, whereas others can make us feel ill at ease – or even depress and sadden us. If you find that your sleep is disturbed, if you lose your temper frequently or if you find you can’t switch off and thoughts won’t stop running through your head while at home, this is a key source of stress. And with Vastu Shastra, it can be treated.

The root of many of life’s problems can lie within in your own home. Find it, treat it and live happily. This may sound like a fairy tale with a perfect ending, but it is true. Documented research in Vastu Shastra has come up with simple yet highly effective Vastu remedies which you can easily learn and apply in your home. They will leave you smiling, carefree and relaxed.

Did you know that the flow of both negative and positive energy inside your home influences your interactions with the outside world? The home – or ‘bhavan’ – is the home of emotions or ‘bhavana’. It is full of energy, which is represented by the emotions you feel. These create your state of health, both mental and physical. The universal energy outside, if aligned with those energies within your home, will lead to a smooth, healthy life. Homes built on Vastu principles are positive energy structures. The family is calm, the living space is balanced and life is stress-free.

Anxiety is caused if the house occupants conduct daily activities for a long time in the East-South-East (ESE) – the Vastu zone of churning. Yoga practised here or prayers offered here will have the opposite results. So, remember, a bedroom in ESE is a strict ‘no’.However, if your bedroom is already in this zone, then there is a remedy. Vastu Shastra offers solutions to all problems, once the fault is discovered. Pray in the North-East (NE) zone, do yoga in the North-North-East (NNE) zone or the South-South-East (SSE) zone. This will also help lower stress.

Another zone that can cause mental health problems, if improperly used, is the West-North-West (WNW). Avoid making a bedroom, prayer room, exercise room and kitchen here. Diabetes and thyroid imbalances, disorders due to stress and anxiety, are caused if this zone is afflicted. The best solution is to relocate activities and objects to their proper zones. Since it is not always possible, the next best thing is to apply Vastu Shastra remedies in the affected spaces. For instance, the energy in the West-North-West zone can be charged by placing a deer sculpture or by using the washing machine here. The deer will promote greater agility, and the washing machine will wash away unpleasant experiences. It all helps to reduce stress levels in the home, so you and your family can begin enjoying a better quality of life.

Vastu Acharya Geetanjali is a household name in the field of interior designing, believing that built up spaces should be both beautiful and fruitful.
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